Wow, already 6 weeks! I can't believe how fast it's gone actually. My hip doing very well! I've added various strengthening exercises at PT like squats, even one legged, leg presses, etc. I'm doing the bike and elliptical. Everything is going so well. I have had a few issues with alignment like my lower back going out from compensation but the actual surgery hip feels great. It rarely catches like it was and it doesn't ache too much anymore. My left actually hurts more than the right most of the time (not good- probably have the same impingement in it). I will probably have them X-ray and MRI the left next visit (July 22). I would rather know now!
Thursday, July 11, 2013
6 weeks post op!
I haven't asked about the progression to dance but I'll address it at my follow up. It may be irrelevant if my left is messed up too... I'll cross that bridge when I get there. I am probably not going to try to push for nutcracker this year... Don't want to over do it! Until next time....
Posted by Julie at 7:12 AM
Labels: arthroscopy, FAI, hip surgery, labral tear
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